Parivrtta Janu Sirsasana

Parivrtta Janu Sirsasana variations from Art of Sequencing – Volume 3 – Asana Modifications Book.

What I Value The Most

What I value most in this precious life is health. Health to me means absence of disease, stable energy levels and emotions, steady appetite, regular bowel movements and a daily urge to be creative. My definition of health is strongly Read more »