Guided by the seasons, inspired by beauty, grounded in care.

JAPAN

Coastal Calm and Ancient Kyoto

with Melina Meza & Baxter Bell

May 7-14, 2027

Experience Japan through the serene rhythm of Kansai, where island wellness, timeless traditions, and Kyoto’s refined elegance come together in a meaningful journey of discovery. Begin on peaceful Awaji Island with daily yoga, restorative wellness experiences, sacred temples, coastal cruising, and hands-on cultural traditions before continuing to Kyoto for Zen experiences, tea fields, matcha making, traditional arts, and iconic temples. From incense making and kimono or tea ceremonies to a special farewell dinner with a Maiko, each experience is thoughtfully chosen to invite presence, connection, cultural immersion, and a deeper appreciation for the beauty of Japan.

 

Read more: www.fit4travel.com

RETREATS + TRAININGS

Fall Retreat Italy

Fall Retreat Italy

September 27-October 3, 2026
SOLD OUT!

Sicily – an island where tranquility intertwines with history and adventure, offering a blend of Italy’s finest. This itinerary is centered in western Sicily, boasting a continuous coastline adorned with sandy beaches, diverse landscapes, access to historic treasures, and opportunities for exhilarating outdoor activities with breathtaking vistas.

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Fall Tucson

Fall Tucson

October 18-21, 2026
SOLD OUT!
Join us for an intimate, 3-night Nature and Nurture Retreat at the stunning Joshua Tree House Tucson, a luxurious desert sanctuary near the western entrance to Saguaro National Park.

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Fall Retreat Washington

Fall Retreat Washington

November 6-8, 2026
SOLD OUT!
Whether you are a returning participant or new to these adventures, I’m confident you’ll fall in love with the location and community experience. These luxurious weekend retreats are the perfect place to restore your sense of wellness and connect to the beauty of nature.

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PRACTICE WITH MELINA ANYWHERE

Foundations of Photography: Seeing with Intention
August 12-September 9, 2026
Register here

 

Art of Seeing: Photography and Mentorship Series
August 14-November 3, 2026
Register here

 

Fall Quarter Yoga for Healthy Aging
September 16-November19, 2026
Register here

 

 

 

Monday
4:00-4:45pm Yoga with Weights

Tuesday
8:45-9:45am Gentle

Wednesday
8:45-9:30am Conditioning Class

Thursday
8:45-9:45am Gentle